Heatmor

Flame Cloak

20

Attach a Fire Energy card from your discard pile to this Pokémon.

Excite Flame

90

If this Pokémon has at least 3 extra Energy attached (in addition to this attack's cost), this attack also does 180 damage to 1 of your opponent's Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)